SOME STATISTICS FOR THE RIDE

Actual distance travelled (miles): 915.14
Time in the saddle (h:min:s): 67:19:17
Average Speed (mph): 13.6
Maximum Speed (mph): 42.0
Average Cadence (rpm): 87
Fastest day (average 14.3 mph): Day 9
Slowest day (average 12.3 mph): Day 6
Average Heart Rate (bpm): 130
Maximum Heart Rate (bpm): 176
Elevation Gain (ft): 46 333
Highest elevation (ft): 1424 (Shap, day 5)
Hilliest day (6955 ft of climb): Day 1
Flattest day (3127 ft of climb) : Day 4
Calories: 50 748
Bacon rolls: 12
punctures: 0
tyres: 2
New Spokes : 1
jars of sudocrem: 1
Toughest ride: Day 9 leg 2
Favourite ride: Day 9 leg 1

THE ROUTE
Below is a link to each leg of each day of the ride.  Clicking on the link takes you to a website based on google maps.  You can zoom in and out and explore the route in detail. 

Tuesday 27th July

Day 1 Leg 1 Goonhaven  Link 39.41 miles

Day 1 Leg 1b St Newlyn East Link 3.14 miles

Day 1 Leg 2 Camelford  Link 31.01 miles

Day 1 Leg 3 Sourton Link 31.86 miles  

Wednesday 28th July

Day 2 Leg 1 Sampford Arundel Link 44.60 miles

Day 2 Leg 2 Wedmore Link 35.94 miles

Day 2 Leg 3 Clifton Link 23.17 miles  

Thursday 29th July

Day 3 Leg 1 St Weonards Link 40.54 miles

Day 3 Leg 2 Leintwardine Link 34.47 miles

Day 3 Leg 3 CSS Link 15.28 miles

Day 3 Leg 4 Wem Link 28.59 miles  

Friday 30th July

Day 4 Leg 1 Weaverham Link 33.63 miles

Day 4 Leg 2 The Brig Link 34.52 miles
Day 4 Leg 3 Lancaster Link 27.88 miles  

Saturday 31st July

Day 5 Leg 1 Shap almost  Link 36.95 miles

Day 5 Leg 2 Gretna Link 45.08 miles

Day 5 Leg 3 Beattock Link 29.84 miles  

Sunday 1st August

Day6 Leg 1 Lesmahagow Link 34.91 miles

Day6 Leg 2 Glasgow Link 23.62 miles

Day6 Leg 3 Dumbarton Link 16.90 miles

Day6 Leg 4 Ardgartan Link 25.08 miles  

Monday 2nd August

Day 7 Leg 1 Bridge of Orchy  Link 31.81 miles

Day 7 Leg 2 Fort William Link 39.16 miles

Day 7 Leg 3 Fort Augustus Link 32.17 miles  

Tuesday 3rd August

Day 8 Leg 1 Conon Bridge Link 38.63 miles

Day 8 Leg 2 Bonar Bridge Link 29.27 miles

Day 8 Leg 3 Lairg Link 10.75 miles  

Wednesday 4th August

Day 9 Leg 1 Tongue Link 37.69 miles

Day 9 Leg 2 Thurso  Link 41.97 miles

Day 9 Leg 3 John O Groats Link 20.40 miles